I run a small business in the Hamilton-Burlington area. I train mostly young athletes but am opening up to adult small group training (could be you and some friends) or personal training (both in person and online options available). My clients have all had amazing results and have achieved their goals and more. All skill levels are welcome! I do both fitness and nutrition work to help you reach your goals. Price varies by options but all are very affordable. E-mail to inquire!
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